Class on Fasting - Dec. 30, 2025
Keys To A Successful Fast
Tuesday, December 30 at 7 PM, SCRB fellowship hall.
The physical aspects of fasting will be covered
- Preparing for a fast
- Many types of fasts and their effects on the body
- Suggestions how to make your fast more enjoyable
- How & why to exit a fast carefully
All are welcome!
Paula Churchill RN, Master Herbalist
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